FIND YOUR FREEDOM
ABOUT ME
Hi, I'm Monica!
I'm a yoga teacher & coach who loves to help people integrate the tools of yoga into their lives in order to live free of old patterns & mental limits
so they can create the life they love.
OFFERINGS
1:1 & GROUP
COACHING
YOGA & REIKI
CUSTOM YOGA NIDRA
YOGA TEACHER TRAININGS
WHAT PEOPLE SAY
“In my coaching session with Monica, I found every minute to be valuable. She was so present and her gentle guidance throughout the session left me feeling seen and with newfound energy and confidence in my next steps.
The visualization exercises Monica offered helped me find a lot more clarity than I expected and allowed me to embody my visions for my business in a more grounded, tangible way.
If you're seeking support, guidance, or clarity in any way, I would highly recommend connecting with Monica. There is a magic in the space she creates in a coaching session that cannot be matched. Thank you, Monica, for the illuminating experience of working with you!”
— Brittany Haga
COACHING
