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DON'T BELIEVE EVERYTHING YOU THINK.
ON THE OTHER
SIDE OF YOUR THOUGHTS
IS YOUR FREEDOM.

I share tools to help you cultivate an inner state that is independent and FREE from external conditions & your own mind.

1:1 SUPPORT

COACHING

CUSTOM YOGA NIDRA

GROUP EXPERIENCES

ONLINE AYURVEDIC CLEANSE RETREATS

RETREATS

YOGA TEACHER TRAININGS

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COACHING

YOGA FOR RESILIENCE & OVERCOMING

My coaching packages are currently receiving an upgrade!

Get in touch to learn more!

 
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ONLINE AYURVEDIC
CLEANSE RETREATS

Traditional Ayurvedic cleansing technique

Small group, at-home retreat container

Eat 3 x nourishing meals a day

Strengthen your digestion 

Release unprocessed emotions

Enhance your personal power

Reduce cravings

Reframe your relationship with food

Perfect for first time through experienced cleansers

Immense benefits in just 3-5 days of active cleansing

 
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CUSTOM YOGA NIDRA

Yoga nidra is a relaxing guided meditation that helps you restore deeply & to work more directly with your subconscious mind to help you overcome subconscious imprints that are limiting your potential

Personal consultation to determine the most powerful intention to align you with what you want

 

 

Receive tailored yoga nidra recordings that include your personal intention

Includes customized visualizations to accelerate the effectiveness 

 
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YOGA TEACHER TRAININGS

200-Hour Transformative Hatha-Vinyasa YTT

Emphasis on an integrated practice instead of copying your teacher

Centrality of building your lifelong daily practice & yogic toolbox

 

Focus on yoga beyond the poses & on its therapeutic aspects

 

Small group size to facilitate your learning & growth & give you more teaching time

 

Learn tools for self-inquiry, self-understanding, self-love, self-regulation & empowerment

 

 

Deepen your practice even if you don't want to teach

 

"Advanced" asana practice not required

 
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RETREATS

SICILY

October 13-18, 2022

"Rise Retreat: Resilience Through Yoga"

MEXICO

April 22-29, 2023

"Back to Source"